People looking for stationary exercise bikes have a lot of options available to them in today's times. One of the latest developments to hit the market regarding workout equipment is that of recumbent cycles. These machines are very differ…

Welcome to lisscardio's guide is what I saw when I open up the guidebook last week to embark on my 12 week journey to a better body. You see, I’m closing in on reaching my weight loss goal and this is the program that will help me get ther…